Recent Blog Posts
23 Tiny Practices To Improve Your Life In 2023
23 Tiny Practices To Improve Your Life In 2023 - Adopt one or all of these 23 Tiny Practices that can make a difference in your day-to-day life.
Mid-Year Life Audit
Mid-Year Life Audit. This exercise will simply and effectively help you refocus on what you want to get done by the end of this year.
Goal Setting
Whether you read this in January, in the middle of July, or on a blah rainy Thursday morning, I want you to know I truly believe there is no “perfect“ time to set a goal or start with a clean slate. No need to wait for January 1st, or for Monday, or for when you have your shit together. Every day can be a new start for you, especially if you’re feeling stuck.
Work from Home and Be Productive
Whether you’ve been working from home for a while or you are embarking on this new adventure, check the following tips to make it work for you.
6 Ways to Make Your New Year’s Resolutions Stick
How to make your NY’s resolutions stick. The new year offers hope for a fresh start. You tell yourself, THIS year I will get things done, THIS year I will make my resolutions stick!
5 Ways to Take a Break
Lessons from a Mini Sabbatical - 5 liberating ways to give yourself a break and enjoy life right now.
Brain Dump for Mental Clarity
How big is your To-Do List? Feeling overwhelmed? I have a solution for you and it’s called a Brain Dump.
The Power of Routines
Create easy morning and night routines. They will set the tone and help you enjoy your day mostly empty of stress and anxiety.